Dr. Tomy Augustine's Yoga Tantra: Theory and Praxis in the Light of the Hevajra PDF

By Dr. Tomy Augustine

ISBN-10: 8170308690

ISBN-13: 9788170308690

Publication precis of yoga tantra: thought & praxis- within the gentle of the hevajra tantra: a metaphysical standpoint the research and learn undertaken via drtomy augustine on yoga tantra and praxis within the gentle of the hevajra tantar a metaphysical standpoint contained during this e-book makes a different statment in regards to the improvement of tantrict buddhism in indian tradition and philosophy the authors unique and meticulous research of the textual content of the hevajra tantra using the madhyamika and yogacara metaphysics and the simultaneous try and spotlight therein the syntheis of tantric bipolarities delves into rediscovering the colourful emergence of the vajrayana buddhism dr augustines declare that vajrayana has contributed to the development of human idea in regard to the improvement of latest imaginative and prescient of god, global and (wo)man as a rule and to buddhist suggestion and praxis specifically is absolutely substantiated during this paintings approximately writer : dr tomy augustine is a lecturer of philosophy and english at salesian university, sonada, darjeeling he holds his ma either in philosophy and english, and phd in philosophy and faith from banaras hindu college, varanasi,india he has provided papers and released articles on quite a few features of buddhism and is attracted to philosophy, faith and literature contents : foreword preface record of abbreviations of references desk of contents creation tantric buddhism the hivajra tantra the metaphysical foundations primary rules of tantra primary instruments of vahjrayana the method in the direction of buddhahood end bibliography thesaurus index

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Read e-book online Faszientraining mit Yin-Yoga PDF

By Dirk Bennewitz, Andrea Kubasch

ISBN-10: 3778782487

ISBN-13: 9783778782484

Sanfte Übungen mit starken Effekten: Yin-Yoga für die Faszien Yin-Yoga ist besonders schonend und sanft, die einzelnen Positionen werden mit entspannter Muskulatur sehr lange gehalten. Und die Wirkung ist grandios: Denn Yin-Yoga ist Faszientraining vom Feinsten. Das Bindegewebe erfährt eine Straffung und Neubelebung, die sich positiv auf beinahe alle Körperfunktionen auswirkt. Unterstützt werden die Yoga-Positionen durch spezielle Selbstmassagen mit dem Foam-Roller (auch Black Roll genannt). 25 Grundübungen werden in diesem Vierfarb-Ratgeber vorgestellt und in wirkungsvollen Sequenzen kombiniert: für die Beine, den Rücken, zur Stressreduktion und als Detox-Maßnahme.

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New PDF release: Yoga Body: The Origins of Modern Posture Practice

By Mark Singleton

ISBN-10: 0195395344

ISBN-13: 9780195395341

Yoga is so primary within the sleek world--practiced by means of pop stars, taught in faculties, and provided in yoga facilities, health and wellbeing golf equipment, or even buying malls--that we take its presence, and its that means, with no consideration. yet how did the present yoga growth take place? And is it particularly rooted in old Indian practices, as a lot of its adherents claim?

In this groundbreaking publication, Mark Singleton calls into query many in general held ideals concerning the nature and origins of postural yoga (asana) and indicates a greatly new manner of knowing the which means of yoga because it is practiced through thousands of individuals internationally this day. Singleton exhibits that, opposite to well known trust, there's no proof within the Indian culture for the type of overall healthiness and fitness-oriented asana perform that dominates the worldwide yoga scene of the twenty-first century. Singleton's surprising--and definitely controversial--thesis is that yoga because it is popularly practiced this day owes a better debt to fashionable Indian nationalism and, much more unusually, to the religious aspirations of eu bodybuilding and early 20th-century women's gymnastic hobbies of Europe and the US, than it does to any old Indian yoga culture. This discovery permits Singleton to provide an explanation for, as nobody has performed ahead of, how the main frequent kinds of postural yoga, like Ashtanga, Bikram and "Hatha" yoga, got here to be the highly well known phenomena they're today.

Drawing on a wealth of infrequent files from data in India, the united kingdom and america, in addition to interviews with the few last, now very aged figures within the Thirties Mysore asana revival, Yoga Body turns the normal knowledge approximately yoga on its head.

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Read e-book online Healing Mudras: Yoga for Your Hands PDF

By Sabrina Mesko

EPUB eISBN: 9780307556622

Mudras are yoga routine related to in simple terms the fingers and palms. they're super effortless to do, yet so strong that they could remodel your existence. How? just by freeing the power locked inside of your body--in power channels referred to as nadis and effort facilities referred to as chakras--and directing it that will help you meet your ambitions and take care of the issues of daily life.

during this the 1st e-book to make the sacred therapeutic strategies of mudra to be had to each person, professional yoga instructor Sabrina Mesko comprises dynamically illustrated directions for appearing the fifty-two so much available mudras, with applicable respiring routines, eye activities, mantras, meditations, visualizations, prayers, and affirmations to reinforce the ability of every. within you'll locate mudras for

- growing internal peace and internal power - casting off fatigue and overcoming nervousness - conserving your actual and emotional well-being - Transcending pressure, melancholy, guilt, and anger - Calming the brain and sprucing instinct - selling happiness, love, prosperity, toughness - therapeutic a damaged middle - and masses more!

No prior event with yoga is required. in case you can circulate your palms and palms freely and be aware of your respiring, you should use those historical therapeutic mudras to complement your life--wherever you are--in as low as a couple of minutes a day!

About the Author-
Sabrina Mesko is a former ballerina, Broadway dancer, and version, who grew to become to yoga to heal a again harm. jap informed yet Western-based, she accomplished a thorough four-year examine of teachings with world-renowned masters, one among whom entrusted her with bringing the sacred mudra suggestions to the West. Sabrina graduated with honors from the the world over recognized Yoga collage of India and have become a professional yoga therapist. She went directly to research therapeutic breath thoughts with the grasp Sri Sri Ravi Shankar. She holds a bachelors measure in sensory ways to therapeutic, a masters in holistic technological know-how, and a doctorate in historic and glossy methods to therapeutic from the yankee Institute of Holistic Theology. Sabrina's overseas instructing perform relies in Beverly Hills, the place she lives. Her video, Mudra: Gestures of energy, was once lately released by means of Sounds real.

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Download e-book for iPad: A great Saint - Baba Jaimal Singh by Kirpal Singh

By Kirpal Singh

A special biography tracing the improvement of a real Saint [1838-1903]. could be learn through each seeker after God for the encouragement it bargains. additionally incorporated: a short existence cartoon of Hazur Baba Sawan Singh. because the successor to Jaimal Singh, Sawan Singh [1858-1948] carried at the religious paintings, tremendously increasing the Sangat within the East and within the West.

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Christopher D. Wallis's Tantra Illuminated: The Philosophy, History, and Practice of PDF

By Christopher D. Wallis

ISBN-10: 0989761320

ISBN-13: 9780989761321

Contributor note: Illustrator Ekabhumi Ellik
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Tantra Illuminated takes the reader on a desirable trip to the very center of Tantra: its key teachings, foundational lineages, and transformative practices. because the West s discovery of Tantra a hundred years in the past, there was massive fascination, hypothesis, and greater than a bit incorrect information approximately this non secular circulation.

Now, for the 1st time within the English language, Tantra Illuminated provides an available creation to this sacred culture that all started 1,500 years in the past within the some distance north of India. utilizing translations from from basic Sanskrit assets and delivering a profound examine non secular perform, this e-book unearths Tantra s wealthy background and strong teachings.

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Read e-book online Poser: My Life in Twenty-three Yoga Poses PDF

By Claire Dederer

ISBN-10: 1250002338

ISBN-13: 9781250002334

Nationwide Bestseller

Ten years in the past, Claire Dederer placed her again out whereas breastfeeding her child daughter. advised to attempt yoga by means of each person from the lady at the back of the counter on the co-op to the homeless man at the nook, she signed up for her firstclass. She fell head over heels in love.

Over the subsequent decade, she might take on triangle, wheel, and the scary crow, turning into quick pals with a few poses and constructing long-standing feuds with others. whilst, she stumbled on herself confronting the forces that formed her iteration. Daughters of ladies who ran away to discover themselves and made a couple of messes alongside the way in which, Dederer and her friends grew up made up our minds to be sturdy, sturdy, good—even if this intended feeling hemmed in by means of the smugness in their organic-buying, attachment-parenting, anxiously conscientious little international. Yoga appeared to healthy correct into this virtuous application, yet to her shock, Dederer came upon that the deeper she went into the poses, the extra they established her most elementary rules of what makes a superb mom, daughter, buddy, wife—and the extra they made her wish anything rather less tidy, a bit extra improvisational. much less goodness, extra joy.

Poser is in contrast to the other e-book approximately yoga you are going to read—because it's really a ebook approximately existence. Witty and heartfelt, sharp and irreverent, Poser is for someone who has ever attempted to face on their head whereas protecting either ft at the flooring.

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