By Karl Hanz, Welz
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First, you will get acquainted with each individual Rune, and you will experience the realm of this Rune. With your Runic empowerments, first as a Knight, and then as a Rune Master, everything will fall in place, and the symbolism of the Eighteen Sacred Futhork Runes will communicate itself to you. Form then on, you Runic work will be backed by your connection with the realm of the symbolism as a whole. It is also backed by the group energy of the Knights of Runes and Rune Masters, past, present, and future.
The practice of Rune Yoga includes all steps of yoga, or discipline, which are part of most spiritual developments. 1. Purification and control of your body with diet. 2. Special methods of purification with Runes (see lesson 7 -- HAGAL) and with Rune positions that are beneficial for the well being of your body. 3. Purification and cleansing of your aura and chakras. For this type of purification you can use special Runic methods that you will learn in lesson 9 -- IS. 4. Control of breath, especially with Runic visualizations.
The first Song is HELP, and help it will Against sorrow, hurt, and any distress. UR A second I know; quite useful to the children of men Who practice the healing hand: It chases disease and all pain, It cures hurts and all wounds. 53 lesson05 THORN A third Song I know: If urgency tells me To tie the opponent with magic Then I dullen the steel of my foes So that their swords will not cut anymore. OS A fourth Song I know: If an enemy puts A tie of pliable limbs; Then I speak the spell, the shackles break on the feet And the fetters break on the hands.
Armanen Runes by Karl Hanz, Welz